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Mountainbike Routes recommended route

636 Drei Almen Tour

Mountainbike Routes · Oetztal · closed
Logo Ötztal
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Ötztal Verified partner  Explorers Choice 
  • Biken Stabele Alm
    / Biken Stabele Alm
    Photo: Ötztal
  • / Wurzberg Alm
    Photo: Ötztal
m 2400 2200 2000 1800 1600 1400 1200 1000 14 12 10 8 6 4 2 km Innerbergalm Stabelealm Wurzbergalm
Anyone who undertakes the mountain bike tour to the three alpine pastures should be in good shape. However, you will be rewarded with a unique panorama and a wonderful mountain backdrop.
Distance 14.1 km
3:15 h
896 m
124 m
2,021 m
1,155 m
The tour starts at the Längenfeld sports center. From there, follow the Ötztal cycle path (No. 11) out of the valley. Through the hamlet of Längenfeld, you soon come to the Wurzberg Alm junction. The gravel road climbs in countless serpentines. Fortunately, the forest provides some shade. After almost 4 kilometers, the Wurzbergalm offers the first stop for a break. The route continues in the direction of the Stabele Alm and Innerberg Alm. The tree line is soon reached. Here you get a clear view of the Ötztal mountains. More serpentines ensure an entertaining ride and let you enjoy the descent. Shortly before the Stabele Alm you pass the highest point of the tour at 2,010 meters. Another short dip and you have reached your destination at the Innerberg Alm. You can get back to Längenfeld via the same route.
Highest point
2,021 m
Lowest point
1,155 m
Best time of year

Rest Stop


Safety information

The sometimes fairly stepps climbs and difficult downhill stretches require both sporty biking skills and defensive cycling. Good stamina and intermediate biking rechniques are an absolute must. Sporty and active (pleasure) cycling ist he main priority.

Tips and hints

More details about biking & cycling in Ötztal: https://www.oetztal.com/biken 


sport ground Längenfeld (1,173 m)
47.072641, 10.966879
47°04'21.5"N 10°58'00.8"E
32T 649328 5215113


Innerberg Alm (1.982m)


all notes on protected areas

Public transport

Travel safe and comfortable with the train to the Ötztal Bahnhof train station. Last stop and exit point is the train station Ötztal Bahnhof. Afterwards you can travel smoothly and quick with the public transport or out local taxi companies through the valley to your desired destination. Please find the current bus timetable here: http://fahrplan.vvt.at  

Getting there

The car drive to the Ötztal valley. Situated in Tirol, the Ötztal valley set off in southerly direction and is the longest side valley in the Eastern Alps. The journey with the car leads you through the Inntal valley to the entrance of the vallly and further on through the valley. Among the toll motorways you can also use the country roads. A route planner will show you the easiest and most convenient way: https://www.google.at/maps.  


The following parking facilities are available in Längenfeld:
  • sports ground Längenfeld, free of charge 


47.072641, 10.966879
47°04'21.5"N 10°58'00.8"E
32T 649328 5215113
Arrival by train, car, foot or bike


Approproate equipment such as breathable suitable outdoor clothes for the weather, helmet, gloves, glasses, GPS device or detailed maps. If there is no hut on the way please bring a snack and enough to drink.

Basic Equipment for Mountain Biking

  • Cycling helmet
  • Cycling gloves
  • Sturdy, comfortable and preferably waterproof footwear
  • Layered, moisture wicking clothing
  • Rucksack (with rain cover)
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket)
  • Sunglasses
  • Ample supply of drinking water and snacks
  • Cell phone
  • Cash
  • Navigation equipment / map and compass

Technical Equipment for Mountain Biking

  • Air pump or CO2 pump including cartridges
  • Puncture repair kit
  • Replacement inner tube
  • Tire levers
  • Chain tool
  • Hex keys
  • Phone / device holder as required  
  • Bike lock as required
  • Where applicable, the bike must meet requirements for road use by having a bell, front and rear lamps and spoke reflectors
  • The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
  • For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
  • Please ensure that the equipment you bring complies with local laws and does not include restricted items.

Similar routes nearby

  • 638 Feuerstein - Polles Alm
  • 637 Polltal - Breitlehn Alm
  • 634 Nissl Alm
  • 694 Amberger Hütte
  • 6049 Adlerblickrunde
  • 601 Schweinfurter Hütte
  • 6044 Horlachtalrunde
 These suggestions were created automatically.
14.1 km
3:15 h
896 m
124 m
Highest point
2,021 m
Lowest point
1,155 m
Scenic Refreshment stops available


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Maps and trails
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