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The DYNAFIT Transalpine Run powered by Volkswagen R 2022 crosses the Alps in eight stages, following unique trails in three countries. The TAR 2022 features the following challenges: a total of 285 km, 16,770 meters of ascent and 15,130 meters of descent.
| from 06:30 am | Race Office |
| 07:15 am | Equipment check & starting line-up |
| 07:45 am | Current details, short briefing |
| 08:00 am | Start of the 5th stage Mandarfen-Pitztal |
| from 4:00 pm | Start of Pasta Chat at Gurgl Carat |
| 6:00 pm | Finish deadline |
| 7:00 pm | Evening event as part of Pasta Chat: award ceremony, leader shirts & impressions of the day presented at Gurgl Carat |
| approx. 7:30 pm | Route briefing for the 6th stage |
| from 06:30 am | Race-Office |
| 07:15 am | Equipment check & starting line-up |
| 07:45 am | Current details, short briefing |
| 08:00 am | Start of the 6th stage in the village center of Obergurgl |
