Thematic Trail

Discovery Trail 'Forest Bathing at Ochsenkopf'

Gurgl
Top
Easy
Key facts
1:30 h Duration
4.53 km Length
145 m Ascent
145 m Descent
1,960 m Max. altitude
1,930 m Min. altitude
Stamina
Landscape
Quality of Experience
Best Season
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

Description

Guided Forest Bathing at Ochsenkopf.

The 'Forest Bathing at Ochsenkopf' discovery trail invites you to pause and reflect along 12 stations. Using a web app, you will find step-by-step breathing & meditation exercises accompanied by forest, light and silence. Just scan the QR code, breathe consciously and enjoy the tranquility of nature.

Map & elevation profile

Guided Forest Bathing at Ochsenkopf.

The 'Forest Bathing at Ochsenkopf' discovery trail invites you to pause and reflect along 12 stations. Using a web app, you will find step-by-step breathing & meditation exercises accompanied by forest, light and silence. Just scan the QR code, breathe consciously and enjoy the tranquility of nature.

The route leads over alpine meadows, through mountain forests, and past observation platforms and natural pools. A highlight is the summit of Ochsenkopf, from which you have a fantastic view of Obergurgl. During the journey, you hike through a nature park that offers many great highlights such as observation platforms and other attractions.

Route: OBERGURGL -> Ochsenkopf -> Poschach -> OBERGURGL

Author's tip
How do the Discovery Trails work?

1. Get started: Simply click on the link or scan the QR code. You can also scan the QR code directly on the trail. In both cases, you will be redirected to a new page. You don't need to download anything, create an account, or install an app. The digital trails including facts are available as a web version and easily accessible via the link (or QR code).

2. No cheating possible: You must first reach each station to unlock and listen to the associated stories and facts. But who wants to cheat when you have it in your legs?

3. Digital collection pass: After you have reached all stations of a Discovery Trail, you will also receive a sticker in your digital collection pass as a reward.

Regions & Places

Austria (Country)
Tyrol (Province)
Bezirk Imst (District)
Gurgl (Tourism area)
Ötztal (Tourism area)
Gemeinde Sölden (Commune)

Mountain areas

Alps (Mountain area)
Ötztal Alps (Mountain area)
Modified at 26.06.2026 · Created at 31.07.2024

Characteristics

Round trip
Scenic
Family-friendly
Insider tip
Dog-friendly

Way types

Asphalt 1.03 km
Naturweg 999.27 m
Pfad 571.55 m
Straße 513.23 m
Unbekannt 1.41 km

Safety guidelines

Easy hiking path; also suitable for beginners

Please observe the current weather forecast

Additional information

More info about hiking in Gurgl https://www.gurgl.com/en/activities/summer/hiking-mountaineering or the Ötztal: https://www.oetztal.com/wandern 

The route leads over alpine meadows, through mountain forests, and past observation platforms and natural pools. A highlight is the summit of Ochsenkopf, from which you have a fantastic view of Obergurgl. During the journey, you hike through a nature park that offers many great highlights such as observation platforms and other attractions.

Public transit

Travel comfortably and safely by train to the Ötztal train station. The final station or exit point is ÖTZTAL station. Afterwards, you travel conveniently and quickly by public transportation or local taxi companies through the entire valley to your desired destination! The current bus schedule is available at: http://fahrplan.vvt.at

Starting point

Obergurgl

Getting there

The drive into the ÖTZTAL. Located in Tyrol, the Ötztal branches off to the south as the longest side valley of the Eastern Alps. Travel by car leads vacationers via the Inn valley to the valley entrance and then along the Ötztal. In addition to the toll motorway, country roads can also be used. With the route planner, your trip can be quickly and conveniently determined: To the route planner: https://www.google.at/maps. 

Parking

 The following parking options are available in Gurgl:
  • Parking garage village center Obergurgl (go down right in front of the church), paid | € 2.00 first hour, for every additional 1/2 hour € 1.00 up until max. € 16.00 for 24 hours
  • Parking garage village entrance – Festkoglbahn valley station, paid | € 6.00 from 8:00 am to 8:00 pm, € 10.00 from 8:00 pm to 8:00 am
  • Parking lot Hochgurglbahn valley station, free – no overnight parking
  • Parking lot Top Mountain Crosspoint, free

Coordinates

11.02712, 46.870318
Plan arrival

Saturday, 27.06.
Sunny and extremely hot
Local thunderstorms later in the day
Morning
13 °C
0%
Rainfall risk
Afternoon
26 °C
60%
Rainfall risk
Sunday, 28.06.
Sunny, hot and humid
Thunderstorms in the afternoon
Morning
13 °C
10%
Rainfall risk
Afternoon
24 °C
60%
Rainfall risk

The tour is within these protected areas.

Naturpark Ötztal (Protected area)
Ruhegebiet Ötztaler Alpen (Protected area)
Ötztaler Alpen (Protected area)

Appropriate equipment such as breathable and weather-appropriate outdoor clothing, ankle-high hiking boots, wind, rain and sun protection, a hat, and possibly gloves, is required for all hikes and routes. Carrying a first aid kit, a mobile phone, and possibly a hiking map, as well as sufficient provisions for hikes without dining options, is necessary.