Trail Running recommended route

Glacier Trail - 42K

Trail Running · Gurgl
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  • Glacier trail run Obergurgl-Hochgurgl
    Glacier trail run Obergurgl-Hochgurgl
    Photo: Ötztal

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    A trail at marathon distance. View of countless glaciers – technically very demanding.

    difficult
    Distance 42.5 km
    9:35 h
    2,683 m
    2,683 m
    3,003 m
    1,863 m

    The start takes place at almost 2,000m above sea level in Obergurgl. After two kilometers to warm up, it goes straight to business – a 700m ascent awaits the participants. Upon arrival at Soomsee, trail runners can enjoy breathtaking panoramic views amid the Ötztal and Stubai Alps. At about 2,500m above sea level, the route runs again downhill through a beautiful trail to the first refreshment station (Küppelehütte), before it climbs steeply to the highest point of the race, the Ramolhaus above 3,000m. After recording the intermediate time there, participants run a technically very demanding downhill to the Piccard Bridge, where a breathtaking panorama of the Ötztal glacier world opens up. Continuing over the Schwärzenkamm to the Langtalereckhütte, runners tackle the next kilometers of the race on the forest road to the Schönwieshütte. After the next refreshment station, the route goes into the beautiful Rotmoostal, up to the Hohe Mut Alm. Upon reaching 2,636m, runners enjoy the panorama before a downhill through the Gaisbergtal leads towards Festkogl. Here, runners have to gather all their energy once again before continuing through the Verwall and Königstal to the last downhill trail through a beautiful stone pine forest towards Obergurgl. In the final 2 km, participants enjoy the encouragement of the spectators until the finish line.

    Profile picture of Katharina Nösig
    Author
    Katharina Nösig
    Logo Ötztal
    Responsible for this content
    Ötztal  Verified partner 
    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    3,003 m
    Lowest point
    1,863 m
    Best time of year
    Jan
    Feb
    Mar
    Apr
    May
    Jun
    Jul
    Aug
    Sep
    Oct
    Nov
    Dec

    Track types

    Asphalt 1.86%Dirt road 0.73%Forested/wild trail 9.01%Path 86.56%Road 0.32%Unknown 1.48%
    Asphalt
    794 m
    Dirt road
    312 m
    Forested/wild trail
    3.8 km
    Path
    36.8 km
    Road
    139 m
    Unknown
    633 m
    Show elevation profile

    Rest stops

    Schönwies hut
    Hohe Mut Alm
    The Crystal VAYA Unique

    Safety information

    Alpine emergency call: 140

    Travel safely!

    Download the mountain rescue emergency app in advance. If you need help, you can transmit your exact coordinates via the app.

    EMERGENCY APP for download:

    Android: https://play.google.com/store/apps/details?id=at.tirol_notfall&hl=de  

    iPhone: https://apps.apple.com/at/app/sos-eu-alp/id400099520  

    Tips and suggestions

    The Glacier Trailrun is organized every year at the beginning of July by the Ötztal Trailrunning Association. The range of routes stretches from sprint competitions to ultra trails and enjoys great popularity within the trail running community. Further information and registration at www.oetztal-trailrunning.at & www.oetztal.com/trailrunning

    Directions

    The approach by car leads through the Inn valley to the valley entrance and further along the Ötztal. In addition to the toll motorway, country roads can also be used. Your trip can be quickly and conveniently planned with the route planner. To the route planner: https://www.google.at/maps 

    Parking

    The following parking options are available in Gurgl:

    • Parking garage Village Center Obergurgl (down right before the church), paid | € 2.00 per hour
    • Parking garage village entrance – valley station Festkoglbahn, paid | € 6.00 per day
    • Parking lot Hochgurglbahn valley station, free – no overnight parking
    • Parking lot Top Mountain Crosspoint, free
    • Parking lot Hochgurgl, free (very small parking lot)

    Coordinates

    DD
    46.870409, 11.027057
    DMS
    46°52'13.5"N 11°01'37.4"E
    UTM
    32T 654478 5192758
    w3w 
    ///lodged.pantry.preferred
    Get there by train, car, bike, or on foot!

    Equipment

    Since the Glacier Trail 42K leads through high alpine terrain, the following equipment is recommended:

    Running backpack

    Enough food supplies

    Water container

    Waterproof rain jacket with hood

    Gloves & hat

    Mobile phone

    First aid kit (including rescue blanket, bandage, tape)

    Trail running shoes

    Warm clothing (top & long pants or leggings)


    Localization

    Parts of this content were machine translated using German as the source language

    Similar routes nearby

    • Glacier Trail - 62K
    • Glacier Trail - 14K
    • Glacier Trail - 26K
    • Top Mountain Run
    • Panorama-Trail Längenfeld 6,5k
     These suggestions were generated by our system
    Difficulty
    difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Distance
    42.5 km
    Duration
    9:35 h
    Ascent
    2,683 m
    Descent
    2,683 m
    Highest point
    3,003 m
    Lowest point
    1,863 m
    Round trip Scenic Refreshment stops available

    Statistics

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    Elevation profile